How Long Does the Rupin Pass Trek Take and What’s the Ideal Itinerary?

If you're a trekking enthusiast looking for an epic Himalayan adventure, the Rupin Pass Trek stands out as one of the most scenic and thrilling options in India. Stretching across two states — Uttarakhand and Himachal Pradesh — this high-altitude trek offers a dramatic blend of cascading waterfalls, dense pine forests, snow bridges, hanging villages, and the awe-inspiring pass crossing at over 15,000 feet.

Before packing your bags and lacing your boots, one of the first questions every trekker asks is: "How long does the Rupin Pass Trek take?" Understanding the duration, challenges, and the ideal itinerary is crucial for a successful trek. In this article, we’ll take a comprehensive look at the time required, a day-by-day itinerary, altitude profile, and tips to help you plan your adventure efficiently.

Duration: How Long Does the Rupin Pass Trek Take?

On average, the Rupin Pass Trek takes about 8 to 9 days to complete, starting from Dhaula in Uttarakhand and ending in Sangla, Himachal Pradesh. This includes days for trekking, acclimatization, and travel to and from the base camp.

The total trekking distance is around 52–65 kilometers, depending on the specific trail variations and the pace of the group. This moderate to difficult trek requires good physical fitness, especially due to its high altitude and steep ascents.

Here is a quick breakdown:

• Trekking Days: 6–7 days
  
  

• Travel Days (to base camp and return): 2 days
  
  

Let’s dive deeper into the ideal day-wise itinerary to make the most of your Rupin Pass Trek adventure.

Day 1: Arrival at Dhaula (5,100 ft)

Your journey begins in Dhaula, a quaint village nestled in the Uttarkashi district of Uttarakhand. Most trekkers travel to Dhaula via Dehradun, which is well-connected by train, air, and road. The drive from Dehradun to Dhaula (approx. 200 km) takes 9–10 hours through scenic routes alongside the Yamuna and Tons Rivers.

Highlights:

• Scenic drive through hill towns like Mussoorie and Purola.
  
  

• Overnight stay in tents or local guesthouses.
  
  

Tip: Arrive in Dehradun a day before the trek to avoid travel delays.

Day 2: Dhaula to Sewa (6,300 ft) – 11 km | 6–7 hours

The trek begins with a gradual ascent along the Rupin River. The trail leads you through apple orchards, vibrant local villages, and thick rhododendron forests. You’ll cross small wooden bridges and even spot langurs in the trees.

Key Features:

• First glimpse of the Rupin River’s beauty.
  
  

• Pass through the traditional village of Sewa.
  
  

• Camp near a local temple or school playground.
  
  

Day 3: Sewa to Jiskun (7,700 ft) – 8 km | 5–6 hours

This segment of the trek offers diverse terrain — a combination of descents, river crossings, and then a challenging climb. You’ll cross into Himachal Pradesh today, symbolized by a traditional hanging bridge that connects the two states.

Highlights:

• Unique “swing” bridge over the river.
  
  

• Trek through a mix of pine and oak forests.
  
  

• Reach the charming village of Jiskun.
  
  

Day 4: Jiskun to Udaknal via Jakha (9,100 ft) – 10 km | 6–7 hours

This day introduces you to Jakha, the last inhabited village on the Rupin trail and known for its distinctive architecture and culture. From here, the trail climbs steadily through snowy patches (in early summer) and dark pine forests.

Why it’s special:

• Enter alpine terrain with reduced human settlements.
  
  

• Jakha village, often called the “hanging village,” is perched on a steep mountain slope.
  
  

• Overnight stay in forest clearings near Udaknal.
  
  

Day 5: Udaknal to Dhanderas Thatch (11,600 ft) – 9 km | 5–6 hours

As the altitude increases, the trail becomes more dramatic. Today you’ll witness the famed Rupin Waterfall, a multi-tiered marvel that’s both powerful and breathtaking. Your campsite, Dhanderas Thatch, is a vast meadow at the base of the waterfall.

Rupin Pass Trek? This is where it begins to feel surreal. The air is crisp, and the views are dominated by snow-capped peaks and gushing streams. Dhanderas serves as a perfect place to acclimatize and soak in the majestic surroundings.

Day 6: Acclimatization Day at Dhanderas Thatch

Given the significant gain in altitude, a rest day for acclimatization is highly recommended at this point. Trekkers can go on short walks or climb small ridges to help their bodies adjust.

Why acclimatization matters:

• Prevents altitude sickness.
  
  

• Boosts energy levels for the strenuous days ahead.
  
  

• Offers ample photography opportunities in a Himalayan amphitheater.
  
  

Day 7: Dhanderas Thatch to Upper Waterfall Camp (13,000 ft) – 4 km | 3–4 hours

This is a short but steep climb along the waterfall and snow bridges. The route often includes trekking over patches of snow and glacial streams, especially during early summer treks.

Key Features:

• Multiple snow bridges — a thrilling experience.
  
  

• The campsite is perched right above the waterfall, providing a wide view.
  
  

• Preparation for the most challenging day ahead: the pass crossing.
  
  

Day 8: Upper Waterfall Camp to Rupin Pass (15,250 ft) and onwards to Ronti Gad (13,200 ft) – 11 km | 10–11 hours

This is the highlight of the trek and also the most demanding day. You start early — often by 4 AM — to ensure firm snow for walking. The trail ascends steeply to the pass, which is marked by colorful prayer flags fluttering in the cold Himalayan wind.

At the Rupin Pass, you’ll be rewarded with awe-inspiring 360° views of the Kinnaur Kailash range and the vast white expanse of snow-covered peaks.

The descent towards Ronti Gad is steep and long, meticulous.

Experience:

• The thrill of summit climbing.
  
  

• Walking across snowfields and icy sections.
  
  

• The sense of achievement on crossing the high-altitude pass.
  
  

Day 9: Ronti Gad to Sangla (8,500 ft) – 12 km | 6–7 hours

The final descent winds through alpine meadows, streams, and gradually turns into lush green forests. The view of Kinnaur Kailash Peak looms large as you approach the Baspa Valley and the village of Sangla.

Why this matters:

• A complete transition from barren heights to a fertile valley.
  
  

• End of the trek with a strong feeling of accomplishment.
  
  

• Transportation back to Shimla or other destinations can be arranged from Sangla.
  
  

Is the Rupin Pass Trek for You?

The Rupin Pass Trek? Absolutely worth it — but not a walk in the park. It’s best suited for trekkers with prior high-altitude experience or those who maintain an active lifestyle. Here’s what you should consider:

Physical Requirements:

• Regular cardio training and leg workouts.
  
  

• Stamina for 6–8 hours of trekking daily.
  
  

• Comfort with altitude and basic snow walking.
  
  

Best Season:

• Summer (May to June): Snow bridges, waterfalls, and meadows.
  
  

• Post-monsoon (September to October): Clear skies, vibrant colors, and stable trails.
  
  

Avoid the monsoon period (July–August) due to landslides and trail hazards.

Permits and Logistics

Since the trek spans two states, you may need permits at entry points. Most trekking companies handle this on your behalf.

• Guides & Porters: Highly recommended for safety and navigation.
  
  

• Accommodation: Mostly tents, with some homestays in villages.
  
  

• Mobile Connectivity: Patchy to non-existent after Sewa or Jiskun.
  
  

Packing Essentials

A well-prepared backpack is your best friend. Here’s a brief list:

• Clothing: Thermal layers, down jacket, waterproof pants/jacket.
  
  

• Trekking Gear: Sturdy boots, gaiters, trekking poles, crampons (if snow is present).
  
  

• Health & Safety: First-aid kit, personal medication, water purification tablets.
  
  

• Documents: ID proofs, permits, and medical fitness certificate.
  
  

Environmental Responsibility

The region is pristine and largely untouched by mass tourism. Please follow Leave No Trace principles:

• Carry your waste back.
  
  

• Avoid using plastic.
  
  

• Respect local customs and nature.
  
  

Final Thoughts

The Rupin Pass Trek is more than just a physical journey — it’s a transformative experience that takes you through India’s most diverse and dramatic mountain landscapes. From dense forests to open valleys, cascading waterfalls to snow-laden passes, every day brings a new terrain, a new story.

In terms of duration, while it typically takes 8–9 days, allocating buffer days for acclimatization and bad weather is wise. Planning well, choosing the right season, and following the ideal itinerary can make your Rupin Pass experience unforgettable.

So, lace up those boots, prep your gear, and get ready to explore one of India’s most iconic and rewarding treks. The mountains are calling!