Simple Home Remedies to Ease Your Stomach Ache

Stomach discomfort can be alleviated with simple, natural remedies. Stomach pain home remedy options include drinking warm water to flush out toxins and soothe the digestive tract. Applying a hot water bag to the abdomen can ease cramps and discomfort. Consuming ginger or peppermint tea may reduce inflammation and relieve nausea. Eating light, easily digestible foods like bananas or rice can help settle the stomach. Avoiding spicy, fatty foods and staying hydrated are also beneficial. If symptoms persist, consult a healthcare professional.